A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...

OneNote’s built-in templates work—if you’re okay with generic layouts. But for notes that truly fit your needs, the right ...

W hile Apple offers a dedicated Journal app on the iPhone, Android users must rely on third-party apps to create the perfect ...

Here’s a look at the Top 10 Johnson County stories of the year, as judged by Daily Journal staffers based on newsworthiness. Following the death of 15-year-old Alaina Dildine, who drowned after ...

A new study found that daily coffee consumption could help you enjoy a healthy life for longer. “We know that the world’s population is aging faster than ever, which is why it’s ...