Stay healthy and keep dinner simple this week with these recipes featuring foods packed with nutrients that help reduce inflammation.

Maintaining a daily homemade skincare regimen is similar to investing in yourself. You will benefit for the rest of your life if you put in a little time and effort today.

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

During the colder months of winter we all like to have heartier meals that comfort us, fill us up, and make us happy. Ashley ...

And while I’m not personally taking part in Veganuary, my vegan friend’s recent visit led me to try a simple recipe I’d never ...

Winter can make cooking feel like a chore, but it doesn't have to be. With these 16 quick and easy 20-minute dinners, you can ...

Chocolate Coconut Bliss. Combine chocolate, coconut milk, shredded coconut, and frozen banana chunks. Mint Chocolate Smoothie ...