How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

And while I’m not personally taking part in Veganuary, my vegan friend’s recent visit led me to try a simple recipe I’d never heard of before; caramel based on a dried fruit. The two-ingredient recipe ...