The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Hair loss can hit you at any age, especially after puberty. Some reasons can be avoidable, like not using hair dye too close ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Breakfast might be the most important meal of the day but it's important you're eating the right stuff to really get your day started ...

Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs ... prevent damage to your cells. Flaxseed can be an excellent addition to a diabetes meal plan because it is rich ...

Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...