Premade protein shakes can help there but picking the right one can be difficult. If you've been struggling to find a non-clumpy protein powder or need to take your protein on the go, we've found ...

Feel like your protein shake isn't living up to its full flavor or nutritional potential? Consider these upgrades, from ...

A faithful customer at a Pueblo West nutrition business recently became its new owner. Here's what she has planned for ...

Protein shakes offer a simple way to boost protein intake—often 20 grams of protein or more—as quick fuel for your muscles or for hitting a specific nutrient goal, Newgent continues.