From jerky and nuts to Greek yogurt, these protein-packed snacks will help keep you full and energized all day.

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, curb cravings, and even boost metabolism. On the flip side, some ...

These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

Steak 'n Shake is swapping seed oils for beef tallow to cook its fries, fueling debate over health and taste. A Sarasota neighborhood has become the spot for a sweet treat, and it's hard to resist ...

Protein needs vary based on many factors, including age, gender, and activity level. However, the general minimum recommendation is 50 grams of protein per day. If you’re young and active, this jumps ...

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

Here are some supplements you should add to your diet for a healthier New Year: ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...