Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Warm up with these wholesome soups, brimming with essential vitamins and minerals to keep you feeling your best all season ...

Animal, from the parent company Universal Nutrition, announced the launch of Animal Clear Whey Isolate, a protein supplement ...

The evolution of AI, more limited-time product offerings and GLP-1 use for weight loss are among the issues expected to play ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

A faithful customer at a Pueblo West nutrition business recently became its new owner. Here's what she has planned for ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

After weeks of holiday indulgence, it’s nice to start the day with something lighter and more balanced. High-protein ...