Top High-Protein McDonald’s Meals a Sports Nutrition Coach Would Order
Whether you’re on a road trip, hurrying home after your kid's soccer practice, or simply not in the mood to cook, hitting the ...
5 simple food rules to boost your well-being without dieting
Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.
I was 20st after an injury made my weight balloon but then I shed 6st eating KFC, McDonald’s and Nando’s – here’s how
A WOMAN has revealed how she shed a whopping six stone whilst still enjoying a cheeky McDonald’s, KFC and Nando’s. After breaking her wrist in 2023, Latoyah Egerton, 36, from Exeter, ...
Jab to stop weight gain - even on diet of Big Macs and fries
Researchers have discovered a bacteria in cows milk and soil can block weight gain even on a diet high in fat and sugar ...