The longevity and safety of food storage containers depend on the type of plastic. When trying to evaluate a plastic food ...

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

The health risks associated with sugary drinks are becoming clearer thanks to a new study outlining just how widespread the ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it's ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and nuts.

Almonds, walnuts, flaxseeds and chia seeds are rich in heart-healthy fats, fiber and essential nutrients, explained ...

Winter is all about those savoury indulgences. Afraid that it might affect your health? Here are few snacks that may help ...

Frozen yoghurt bark scattered with your favourite fruit and nuts is a really simple, healthy snack that satisfies those sweet cravings. Try our three topping ideas, or get creative with your own.

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