Like regular yogurt, Greek Yogurt is a cultured or fermented ... then using silken or soft tofu might be the best. Cooking for vegan or dairy-sensitive people? Consider using avocados and mashed ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

Plain Greek yogurt is a fantastic cream cheese replacement ... it a cheesier flavor that’s ideal for savory dishes. Best for.

Nonfat cottage cheese may be closer to nonfat Greek yogurt, so your best bet is to compare the brands before deciding. Winner: It’s a tie. It depends on what you’re going for: Greek yogurt is ...