IF YOU'RE TRYING to eat better, yogurt may be one of the items you load into your grocery cart regularly. You're not wrong ...

For those who like a little sweetness with their protein, Chobani Less Sugar Greek yogurt is here to save the day. It offers ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Many Americans have been converted into Greek yogurt fans over the standard, runnier product, but do you know how it compares ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

Each year, we collect the best dairy-free recipes from our new selection. It includes amazing dinners, desserts, and more!

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

A single serving of Chobani strawberry Greek yogurt would miss the mark because it contains 9 grams of added sugars. So would Chobani’s “less sugar ... or fat-free or low-fat dairy, the ...

With research showing that restrictions on added sugar in childhood can reduce disease risk, the health-conscious are trying to cut out processed food from their little ones’ diets With research ...

Free sugars are source of empty calories and do not provide any nutritional benefits.” In order to reduce sugar cravings, Prachi Chandra recommended to try these tips - 1. Include variety of ...