It’s available in seven different flavors including strawberry, peach, vanilla, mixed berry, cherry, banana and plain.

Many Americans have been converted into Greek yogurt fans over the standard, runnier product, but do you know how it compares ...

There are so many types of bread out there, and your bread machine can master most -- but it's also great for so much more, ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

Breakfast choices impact energy and metabolism; dietitians recommend protein-rich options over sugary or processed foods.

Do not go cold turkey It’s no secret that sugar is hard on your health. According to Harvard Health, the consequences of high sugar intake can increase your risk for heart attack and stroke. But ...

While Aldi has come on strong in its efforts to build an American audience with its no-frills shopping experience, this doesn ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

The happy accident of yogurt ... sugar, which is one reason for the spike in consumption. Manufacturers use sugar to replace taste in foods bled of fat so that they seem more healthful, such as ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...