Although some people claim that certain types of milk are healthier than others, there’s no single best milk for everyone ... All milk and milk substitutes offer various health advantages ...

it may be best to use a similar type of milk to make a substitute. To make 1 cup (240 mL) of buttermilk substitute, add 1 tablespoon (15 mL) of vinegar to a liquid measuring cup. Then, add milk to ...

Explore the best Starbucks drinks for diabetics and ... You can also add your favorite milk substitute like almond milk or ...