Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

After a good workout, your body is ready for some well-deserved recovery fuel, and nothing hits the spot like a refreshing, ...

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

This month’s deals at Sam’s Club are packed with protein—and ready to help you make the most of every morning.

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

Whether your goal is to build muscle or maintain a healthy diet ... we've found the best protein shakes on the market. There are two common types of protein shakes: whey-based and plant-based.

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Chia seeds are highly nutritious, packed with omega-3s, protein, and fiber. Pairing them with fruits like berries, apples, ...

Experts are also concerned that the second Trump administration will spurn scientific best practice, spreading disinformation globally. They cite Trump’s nomination of Robert F Kennedy Jr, a prominent ...