Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Powdered milk available in the market generally comes with added sugars which can alter the nutritional content of it Read ...

Herbs and Spices: Curry leaves, coriander, basil, fresh oregano and mint leaves, cumin, ginger, garlic and turmeric are ...

Drinks with added sugar, like soda or fruit punch, can lead to weight gain as they increase calorie intake without making you feel full Moderating juice intake and consuming it alongside balanced ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

From coffee to probiotics to fruit juices, green tea and so-called "health shots", the list goes on and on. And while it's ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

Sugar-sweetened beverages were responsible for an estimated 9.8% of new type 2 diabetes cases and 3.1% of cardiovascular ...

Discover the best diets of 2025 that can lead you on a journey towards better health, featuring time-tested approaches that blend pleasure with nutrition.

AI images reveal what Brits could look like in 30 years if our junk food-eating habits continue. Nearly a third of UK adults ...