A Stoke-on-Trent mum-of-two says she has been "making up for lost time" after maintaining her 6st 10lbs weight loss for an ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

An obese woman from Berkshire in the UK has lost 30 kg following Dr. Michael Mosely’s hugely popular Fast 800 Programme which ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

As a nation, there’s no denying that we’re getting sicker and fatter. And per Joel Bikman, longtime nutrition executive and ...

An inspiring story for those looking to make a lifestyle change in the New Year comes from local Kilbarron woman Emma ...

But the man’s condition worsened, progressing into cirrhosis and eventually hepatocellular carcinoma, also known as liver ...