Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

IF YOU'RE TRYING to eat better, yogurt may be one of the items you load into your grocery cart regularly. You're not wrong ...

Many Americans have been converted into Greek yogurt fans over the standard, runnier product, but do you know how it compares ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

CHENNAI: You’ve swapped skincare routines, tried every acne treatment on the shelf, but those stubborn pimples just won’t ...

Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this ...

Who knows, but I do try to live by those wise words. For the most part, I eat pretty healthy. I’m constantly preaching to my ...

Yes, you can have a healthier pizza. Put down the frozen pizzas and chain varieties, and pick up a fresher and healthier version at Victoria’s Pizzeria on North Great Neck Road in Virginia Beach.

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

“Ultimately, vaginal health is a reflection of overall body balance. By focusing on a nutrient-dense diet that includes ...