CBS 8 has been tracking the Border 2 Fire and the Gilman Fire that burned in San Diego County.

Denise Austin, 67, demonstrated a “mood-boosting” exercise to “help you feel better” while working “every muscle.” Here’s how to perform the move.

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to ...

If you're the type of person who loves simplicity in home decor - clean, modern lines and neutral tones - then you're going ...

Sticking to New Year’s resolutions can be challenging, especially when it comes to fitness goals. But before you give up, ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

Anyone who has worked out while wearing sunglasses knows that this little piece of gear can be a huge help—or a major ...

A consortium of researchers from various universities in the UK led by the United Kingdom Atomic Energy Authority (UKAEA) has mass-produced 5.5 tonnes of reduced-activation ferritic-martensitic ...

Get ready to kickstart your fitness journey with Jeanette Jenkins' total body workout! No equipment needed, just dedication ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.