If you're searching for a Greek yogurt that's rich in protein, you might want to stay away from this popular brand that doesn ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Breakfast choices impact energy and metabolism; dietitians recommend protein-rich options over sugary or processed foods.

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

In the realm of creamy treats, two cultured contenders have emerged: Greek yogurt and Skyr (Icelandic yogurt). Both have ...

As long as you’re using a good mix of nutrient-rich ingredients, a slop bowl is a completely legit, dietitian-approved meal ...

To help settle the score, we spoke with registered dietitians and grabbed nutrition information from the U.S. Department of ...