When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

One-half cup serving of frozen yogurt adds about 20 grams of sugar ... commonly used in sugar-free confections, you might be satisfied with sugar-free versions of gummy bears or jelly beans.

But there's nothing wrong with having a smoothie or other yummy frozen drink to ... and are virtually fat-free. Artificially sweetened yogurt drinks, with fewer sugar calories and total calories ...

Julie's foods are certified organic, soy-free ... other flavors options of frozen yogurt are sold by this company.