Whether you’re on a weight loss journey, looking for a high-protein meal, or need lunch on the go after a gym session, meal replacement shakes can be literal life savers (and they're way easier ...

Millennials and Generation Z were more inclined to participate in Dry January this time last year, according to Statista.

As a meal replacement, diet shakes must offer all the nutrients the body needs, all while offering lower-calorie solutions. According to Gilbert, some even find an improved vitamin status - and it ...

You can now buy non-alcoholic drinks from Sentia Spirits that make you 'tipsy' without the hangover, find customer reviews ...

But rather than eating their lunch, a growing number have started to drink it. Once a niche product for dieters and convalescents, meal-replacement drinks are moving into the mainstream.

Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Click to share on Reddit (Opens in new window) Vegan meal replacement shakes have become an increasingly ...

You can supplement your existing diet with Huel — or use it to replace solid food altogether, either drinking it alone or mixing it with traditional ingredients, just like a protein shake.

And to bring the portion into the normal range, split the 12- or 16-ounce drink with a friend. Journal a half portion of a healthy-choice smoothie as 8-ounce meal replacement drink, and enjoy!