Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing bloating. If you’re trying to gain weight, eating enough ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Sugary drinks and fruit juice contribute to weight gain and diabetes risk. Drink juice with meals and in moderation to ...

Sugar-sweetened drink consumption accounts for more than 2 million new cases of type 2 diabetes, and 1.2 million new case ...

The popularity of nutritional supplement drinks has ... If you’re looking for a product that can help with weight maintenance or weight gain, then this is worth trying. If you’re looking ...

Discover how sugary drinks could be undermining your weight loss efforts and learn effective strategies to cut calories from ...

Weight creep’ doesn’t have to be inevitable. Here’s what’s behind this sneaky annual occurrence and some practical steps to ...

If underweight, there is no need to be happy about being slim and trim since this can cause health troubles. You have a general tiredness or fatigue stopping you from working properly. Health troubles ...

“Milk cereal drinks were associated with early rapid weight gain,” concluded the research ... or provide infants more calories than they need. “A baby’s digestive system is not thought ...

But making a switch from sugar-sweetened drinks to diet soda may not ... others show they are associated with weight gain. People often eat more calories than they otherwise would when they ...

"Milk cereal drinks were associated with early rapid weight gain," concluded the research ... or provide infants more calories than they need. "A baby's digestive system is not thought to be ...