Groetch: The rice milk and the coconut milk and the almond milk are very low in protein. So if you're looking ... sort through all of these different non-dairy milks and tell us which ones might ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

3. AlmondsAlmonds are not only a great source of healthy fats and protein, but they are also a fantastic non-dairy source of calcium. Just a handful of almonds can help you meet a portion of your ...