Oat milk and soy milk are the classic (and typically most preferred) non-dairy alternatives that are the most suitable for frothing, given their protein content. With a combination of one of these ...

Not all dairy-free milks are suitable for baking. Here's which dairy-free milk to avoid, and which one you should use for ...

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

New research from Edith Cowan University (ECU) has found that camel milk contained more naturally occurring bioactive peptides when compared to its bovine counterpart.

It also has healthy fats than other plant-based milk alternatives. Unlike other non-dairy milk options, hemp milk contains all essential amino acids, making it a complete protein. Most of the ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for causing huge glucose spikes. Here's ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits like aiding weight loss. Learn more.

Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded by Cancer Research UK. At such a critical moment in US history, we need ...