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6 Foods with a low glycemic index: Learn about their health benefits and where to find them!
The glycemic index (GI ... Incorporating a diet rich in fiber, legumes, whole grains, fruits and low GI vegetables can bring ...
BBC2mon
What is a high-protein, low-GI diet?
When following the high-protein, low-GI (glycaemic index ... by eating less fat and sugar and a higher proportion of vegetables and fruit. This will help to reduce hunger between meals.