Fortunately, many lactose-free milk and non-dairy beverage options are available for people who can’t tolerate lactose. To minimize symptoms, people with lactose intolerance should avoid lactose ...

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

Medically reviewed by Kayla Girgen, RD Cow's milk has long been a staple in many diets as a source of calcium and other ...

Lactose-free milk substitutes have gained significant popularity in recent years due to the growing awareness of lactose ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Classic soups, chowders, bisques, and more ... from creamy to brothy, smooth to chunky, these are the best dairy-free soup ...

Here's everything you need to know about preparing dairy-free food… There are many alternatives to dairy, and all these dishes are dairy free. Read on to find out the dairy swaps. Some people ...

Organic Valley, known for its dairy and meat products, expanded into the plant-based category with the debut of its oat-based ...

New research shows potential in developing plant-based cheeses that replicate the texture and melting properties of dairy ...

Z!Eats (formerly Zoup!) is a fast casual restaurant chain with dozens of dairy-free soups, salads, wraps, sandwiches & more.

DoubleDave’s locations across Texas and Oklahoma are serving up this melty, dairy-free cheese on their handcrafted pizzas.