Fortunately, many lactose-free milk and non-dairy beverage options are available for people who can’t tolerate lactose. To minimize symptoms, people with lactose intolerance should avoid lactose ...

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

Lactose-free milk substitutes have gained significant popularity in recent years due to the growing awareness of lactose ...

Medically reviewed by Kayla Girgen, RD Cow's milk has long been a staple in many diets as a source of calcium and other ...

Lactose-free cow's milk and dairy products with added lactase are good alternatives as they provide the same nutrients as regular milk. Lactose-free cow’s milk is treated with an enzyme known as ...

Classic soups, chowders, bisques, and more ... from creamy to brothy, smooth to chunky, these are the best dairy-free soup ...

Here's everything you need to know about preparing dairy-free food… There are many alternatives to dairy, and all these dishes are dairy free. Read on to find out the dairy swaps. Some people ...

Z!Eats (formerly Zoup!) is a fast casual restaurant chain with dozens of dairy-free soups, salads, wraps, sandwiches & more.

DoubleDave’s locations across Texas and Oklahoma are serving up this melty, dairy-free cheese on their handcrafted pizzas.