The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...

Greek yogurt isn't exactly the trendiest product on your shopping list (à la cottage cheese and chia seeds). But what this ...

People with diabetes can eat a serving of fish, particularly fatty fish, at least two times a week, says the ADA. Savoring Greek yogurt can be a good choice for managing type 2 diabetes ...

Greek yogurt is loaded with protein, which does all kinds of good things for your body ... claim that yogurt could reduce the risk of type 2 diabetes,” says Amy Kimberlain, RDN, CDCES, a ...

Great choices are cottage cheese, Greek yogurt, tofu ... That's a sure fire way to purchase foods that aren't good for you or your diabetes. To save time and money prep ahead.

Of course, you may be wondering, what kinds of snacks should you be eating? Don’t worry. We’ve got you covered. The best high ...