Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

Soy milk is a great option if you avoid dairy but want a high protein milk beverage ... Some brands produce organic soymilk, which is made from non-genetically modified organism (non-GMO) soybeans ...

while non-protein claim milk and dairy drinks were only classified as less healthy about 22% of the time. While yogurts and ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

The study, funded by Cancer Research UK, found that drinking a large glass of milk a day could help reduce the risk of bowel ...

The ideal nutrient-dense, high-protein breakfast for Ehsani is a smoothie bowl made with one cup of cottage cheese or Greek yogurt, one cup of non-dairy milk, two handfuls of leafy greens like ...