It’s a tasty nondairy milk alternative for people who either ... most commonly consumed dairy milk and a good source of high quality protein. It’s naturally rich in calcium, B vitamins ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

SuperNutrio is the high-protein dairy drink that’s packed with protein, full of calcium, and is super tasty. So, get ready to ...

Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

“Protein powder should be used as a supplement to a balanced diet. However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...