Groetch: The rice milk and the coconut milk and the almond ... Today she's gonna help us sort through all of these different non-dairy milks and tell us which ones might just be better for you.

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

Compared to dairy milk, non-dairy milk production uses less land and water and yields lower greenhouse gas emissions. The healthiest milk alternative is soy milk because it’s nutritionally ...

The best milk for you will depend on several factors, such as dietary preferences and food intolerances. Keep reading to learn more about the seven healthiest milk options to add to your diet.

Lactose-free milk is a good source of protein, calcium, phosphorus, vitamin D, and magnesium, which are nutrients important for skeletal health. Calcium and vitamin D are often added to non-dairy ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...