Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

This tapioca yogurt is creamy, delicious, and chock full of probiotics! It only needs 4 ingredients and no special equipment. Looking for the best vegan yogurt recipe to give the yogurt section at ...

Snacks: For a sweet break, make this delicious vegan bowl with coconut milk yogurt, apple, kiwi, and nuts. Quick, easy, ...

The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health.

Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...

A varied diet rich in vegetables is known to be healthy for one's well-being. Excessive consumption of meat, especially red ...

Having a few ideas in mind can take the guesswork out of healthy snacking. What about cottage cheese or Greek yogurt? Excellent ideas. “Both cottage cheese and Greek yogurt are great choices in ...

The findings reinforce the idea that what we eat profoundly shapes our gut microbiome and, ultimately, our health. A diet ...

Discover the benefits of Vegan-uary and how to incorporate more plants into your diet. Learn how to eat more, not less, for ...

Eating more plant-based foods and less meat is key to a healthy gut, suggests a new study. But avoiding meat or dairy ...

The global plant-based yogurt market size is likely to jump from USD 4,489.87 million in 2023 to USD 15,398.39 million by ...