From boosting serotonin to protecting bones, here’s how cow’s milk stacks up against popular dairy-free alternatives ...

Medically reviewed by Kayla Girgen, RD Cow's milk has long been a staple in many diets as a source of calcium and other ...

Consumers are clear in this new survey that they do not want to consume cow’s milk affected by bird flu virus, even if the ...

Jacob James, from Whole Moo World which supplies vending machines with milk, said people should be sourcing milk locally. "It ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

Lactose-free milk substitutes have gained significant popularity in recent years due to the growing awareness of lactose ...

New research from Edith Cowan University has found camel milk offers several health benefits, potentially holding the key to healthier digestion and a happier gut.

it still can contain more fat than some other milk alternatives and is fairly low in protein,’ nutritionist Clarissa Lenherr warns. While a cup of skimmed milk contains roughly 8g of protein ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...