The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...

A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...

People with diabetes can eat a serving of fish, particularly fatty fish, at least two times a week, says the ADA. Savoring Greek yogurt can be a good choice for managing type 2 diabetes ...

When you have diabetes ... trying to eat healthy is lean protein. While certainly lean meats do that, there are a lot of other options too. Great choices are cottage cheese, Greek yogurt, tofu.