For those who like a little sweetness with their protein, Chobani Less Sugar Greek yogurt is here to save the day. It offers ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

By undergoing the straining process, Greek yogurt becomes a low-fat, high-protein food with fewer ... If your baking recipe calls for Greek Yogurt, it’s best to look for alternatives.

Many Americans have been converted into Greek yogurt fans over the standard, runnier product, but do you know how it compares ...

The best and healthiest way to quench your thirst ... 4 ounces of fruit juice, and 4 ounces of low-fat yogurt. My favorite quick and easy summer smoothie combines a banana, orange juice, and ...

To find the best dessert for gut health ... She prefers thick, creamy yogurts like Greek yogurt or Skyr. For extra flavor, full-fat yogurt is an excellent option, though it may not suit lower-fat ...

Pop a yam or sweet potato into the microwave. Top it with a little maple syrup or a dollop of low-fat Greek yogurt. Need a fast snack when you're on the go? Have a brown rice cake with an avocado ...